Free Download: The Cooking for One Grocery List
Grocery shopping for one doesn't have to mean buying too much and throwing half of it away.
This free printable grocery list is built around the Solo Shopping Formula, a simple system for buying only what you'll actually use. Instead of shopping for specific recipes, you shop for ingredients that overlap across multiple meals. Everything in your cart has a purpose. Nothing sits forgotten in the back of the fridge.
Here's what's inside:
⭐ Six categories organized around the Solo Shopping Formula: Proteins, Vegetables, Fruits, Carbs, Snacks and Treats, and Pantry Staples
⭐ Pre-filled suggestions in every category so you're not starting from scratch
⭐ Checkboxes for every item so you can print it and check off as you go
⭐ The Solo Shopping Formula printed at the top as a quick reference every time you shop
Print it, take it to the store, and see how much easier your week gets when every ingredient has a plan.
It's free. Grab it below.
The Solo Spoon
Cooking for yourself shouldn’t mean leftovers every night of the week! Welcome to Solo Spoon where we share delicious recipes created for individuals that are cooking for one! Do you need a recipe that is scaled to a single-serving? Or do you want to create delicious small-batch recipes just for yourself that you can enjoy with less waste?
What You'll Get:
Here's what's inside:
⭐ Six categories organized around the Solo Shopping Formula: Proteins, Vegetables, Fruits, Carbs, Snacks and Treats, and Pantry Staples
⭐ Pre-filled suggestions in every category so you're not starting from scratch
⭐ Checkboxes for every item so you can print it and check off as you go
⭐ The Solo Shopping Formula printed at the top as a quick reference every time you shop
- 1 Files
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The Cooking For One Grocery List.pdf
1.2 MB -
1 pages